Category Archives: Sport

Winter Sports Vs Summer Sports

3lWinter sports Vs summer sports, who will win? As you may already know seasons require different types of sports for the younger and older generation. It definitely depends in which state, area and country you live as well. The season and temperature require different types of sports. Let’s have a look at some sports you can perform in each season.

Winter sports:

Some classical winter sports are definitely, indoor swimming, gymnastic, basketball, ice hockey and indoor tennis. These sports can be performed at any given season, regardless of whether it is cold or not. People like indoor activities during the colder season because it simply helps them to stay fit and in shape during the entire year. Some people tend to only do sports in summer which leads to a non balanced lifestyle and health. If you want to become successful in the areas of health, profession, and sports you definitely need to do winter sports as well.

Summer sports:

People mean there are more summer sports than winter sports, so what is true? Well in summer you have the possibility to face many outdoor activities such as soccer, basketball, street hockey, beach activities, water sports, tennis jogging, hiking, climbing etc. There are probably as many possibilities in summer as there are in winter. The only difference is that we human beings tend to be lazy when it is cold outside. Summer sports help us to stay in shape and enjoy the sunny days during the hotter and warmer season. There are different kinds of activities you can perform that are single player and multiplayer. Playing soccer, basketball, and street hockey requires at least 2 players, better more. The fun and enjoyment factor is multiple times higher if you play with your friends, family and other people you do know. Doing sports alone is mostly boring and not appropriate. However, sports such as jogging and swimming can be performed by one person and don’t require a second person.

How do you know which winter and summer sports are going to be optimal for you? You simply have to try different activities to find the one that will match your flavor and tendency best. However, if you spend time with people you love, and aim to get in shape you probably won’t mind doing multiple sports at a season. Every sport has a different focus and trains different muscles. Just going to the gym might be too one-sided, so you should be motivated to do at least 3 sports at a time.

 

What Sports Handicappers Can Do For You

3jSome sports gamblers nowadays are still clueless about the real deal with sports betting and sports handicappers regardless of the countless info available for them. Indeed, there are several details which you may find a bit crappy, but then most of them can be really helpful to you.

One very good illustration would be baseball. Many gamblers are wondering where exactly to search some handicapping facts for baseball. The the fact is the pitchers may just be your best source of information. But just before you start wagering on the best pitchers you can find, think again. The point is, the line up pitchers will make it difficult for these best pitchers to put up a good fight. Should you be bold enough to gamble on the underdogs, you then are likely to gain revenue when the underdog performs a whole lot better versus the famous one.

Sports Handicappers online are the sources of this info as they continuously give the bettors helpful gambling guidelines. But then again, it’s not only the level of popularity of the handicappers that you need to base your selections upon. You should go with those who have presently made their title in sports betting picks along with their popularity among the majority of sports bettors. You will probably increase your winning potentials with this. Their aim is to be able to give their clients dependable information and ensure that they’re doing the right thing which is definitely an important thing if you want to gain money from your sports bets.

Sports handicappers have the info accessible every week for the whole year. Sports picks info can also be delivered to your email through newsletters if you want to avail of this kind of service. Sports handicappers have quickly gained the trust of many sports gamblers because of their aim for superior quality. The see to it that they give their customers valuable data that could be of much help for the sports gamblers.

Sports Handicappers are as expected, sports enthusiasts themselves. They delight in watching sports and they just go the extra mile of analyzing every game and providing helpful data to their clients. You may find skilled and experienced sports handicappers on several sports handicapping website in the internet. Considering that the sports handicapping industry has become a sought after service today, many sports handicappers are finding new ways to enhance the services that they give to sports gamblers.

Keeping The American Competitive Sport’s Spirit Alive

43This is part one of a three-part series about America, it’s love of sport and the competitive spirit that makes America the splendid nation that it is. America has always been viewed as a land of magnificent opportunities, where our early ancestors in pursuit of the American Dream and the “Hope” that it inspired dared to explore new horizons and freedom of choice and action. To do this, immigrant Americans have endured enormous injustices, inhumanities, and severe hardships as they were woven into the grain of American life. Our forefathers had incredible courage, faith and confidence when it came to maintaining the right mental attitude in the midst of such negative external forces. Most of these early immigrants had strong ambitions. They dared to dream and reach for higher horizons even though they knew that they were living in the midst of a cutthroat, competitive society. They needed to find ways to outperform and outwit the locals. There was no time to waste on indecision’s like “Do we fight or flee, make excuses and blame, or give it our all?” They knew what they wanted and had an unwavering belief that they would eventually succeed, taking the plunge by moving forward with a burning desire to win or perish despite all outward setbacks and obstacles. The key factor for their survival was to win, and in order to win they needed to compete against others. They sacrificed and toiled unceasingly, making significant contributions to the economic strength of America. The new image culled from the remote wilderness helped mold and maintain the enterprise system that has made America what it is today, the financial center of the World. Whether they worked on farms, in factories, building railroads, bridges, towns and cities, their rewards were greater than any country could ever offer. They competed, and they won.

Since the beginning of civilized life, man has been forced to compete for survival. Competition is also the driving force of progress. Capitalism is based on competition. It’s built to reward winners, the strong, the smart and the driven. In a sense, capitalism is a test of skill or ability; a contest. It is the desire to always be the first and the best. Within these early immigrants existed a tremendous source of creative ideas that needed to be developed to its fullest, and in doing so, they would be encouraged to “go for it…try harder…do more…to win.” It was that competitive energy and strength of character that would get them up in the morning and encourage them to keep trying time and time again. It was that same competitive spirit that created business giants of the era such as the Astors, who were one of the landholding and mercantile families that made substantial fortunes during the early nineteenth century. Then there was Cornelius Vanderbilt and Andrew Carnegie, multimillionaires who reaped mammoth financial rewards from investments in transportation and industry. Let’s not forget J.P. Morgan who came to the forefront of American finance; Rockefeller in oil, the Armours, Swifts and Morris in meat packing, the Havemeyers in sugar, the Dukes in tobacco and many, many more. They were the champions who made it to the finish line the quickest they were sharp and intellectual perhaps the best men of business in the world. The fact that they may have started from comparative obscurity with nothing in their hands, yet they did have confidence, ambition, and a strong desire to gain an advantage over their competitors. It is these qualities that brought them commercial success. Being competitive can bring out the best as well as the worst in us, and for some individuals, it doesn’t matter how they do it or at what cost they succeed, as long as they end up winning. America is and always has been obsessed with winning.

Man’s competitive spirit has enjoyed many centuries and continues to expand to other areas and professions governed by competition. It is an ever-present aspect of life. The introductions of technological innovations have led to vastly improved standards of living for the American people to enjoy an unparalleled freedom of leisure time, especially when it comes to SPORTS. The 1920’s are oftentimes referred to as the “Golden Age of Sports.” Needless to say, sports have provided many Americans with a much-needed escape from the hardships and humdrum routine of their daily lives. With the economic boom of the 1920’s, radio and the automobile were one of the foremost consumer products of that era. With the purchase of a radio, farm families from even the remotest corners of the country were brought into immediate and daily contact with the rest of the nation. This meant a farmer in rural upstate New York could listen to a Yankees game as it played out in the Bronx. Sports were greatly stimulated with the coming of radio. The difference between newspaper and radio coverage was that the newspapers would inform the sports enthusiasts about the game events a day after the event, while the radio provided coverage while it was happening in real-time. Plus, it was more exciting to hear a commentator’s voice in the midst of cheers and boos of the crowd. The radio delivered prize fights and baseball games to those who were not able to observe them in person. Families and friends in rural and urban areas used the broadcasting of sporting events to escape sheer boredom and isolation. They gathered around the radio to listen to commentators talk about the big battle of the century in 1921 between Heavyweight Champion Jack Dempsey and Georges Carpentier of France. Let’s not forget the championship bout of 1927 between Dempsy and Gene Tunney. Most importantly they listened to Babe Ruth who was the greatest sports star of all times, as he swatted sixty home runs in 1927, a record which stood until 1961. Needless to say, even women were celebrated in sports, such as Gertrude Ederle in 1926 who became the first woman to swim the English Channel.

Although the radio had a high priority in just about every household as a form of entertainment from early morning until far into the night, the automobile revolutionized the use of leisure time. Meanwhile, sports began flourishing, as it was thickly covered with the press, movies, the radio and magazines such as Sports Illustrated and others. These mediums played a pivotal role in boosting the profile of sport and its competitive sport heroes. Books were being written about the different sports teams and the individual super heroes. Such was the popularity of these 1920’s sport stars that they will never be forgotten. Sports museums and Halls of Fame’s all around the United States honor these athletic icons from the past and present. Now with lesser working hours and more leisure time on their hands, sports enthusiasts were able to flock in record numbers to wrestling and boxing matches, to baseball and football games. The Notre Dame-Army game, which was held, at the Polo Grounds in Manhattan, New York during 1924, attracted at least 55,000 fans. This Anglo-American tradition of competitive sport, which at one time was an amateur past time, was now becoming professionalized and commercialized on a much higher level. In 1930, Babe Ruth negotiated an $80,000 annual salary with the New York Yankees.

The consequences of the Wall Street Crash of 1929 as well as the Great Depression had a profound, negative impact in the Sports Industry as attendance plummeted. However, as for the amateur and the professional spectator sports, some were able to eventually recover most of their former stature of the 1920’s.

So here we are, 11 years into the 21st century, still obsessed with competitive sports. Sports we have inherited from our forefathers with decades of history, but only two will be the focus of my attention in this ongoing series. In part, two of this three-part series, I’ll explore the history of two of America’s favorite competitive sports, boxing and baseball.

Article Source: http://EzineArticles.com/6188122

What You Need to Know About Sports Betting Information

inMany people especially sports fans are interested in sports that it becomes a kind of obsession to them.one very thrilling aspect of sports is watching the games and cheering and supporting a team to win. This makes sports spectacles a very interesting and exhilarating activity for people. Another aspect that get sports fans and enthusiasts hooked on sports is the betting system that is more often involved. Betting is a very old habit of people from many cultures in different parts of the globe that started in the early times of human history. As different sports were developed, betting became associated with it and betting in sports was invented. Sports betting is the activity of placing wagers on the result of a given sporting event. Bettors usually place their bets through mediums known as bookmakers who acts as a market maker for the bettors and keeps a spread to ensure profit regardless of the result of the game.

In some countries sports betting is legal. In the United States, sport gaming is illegal except for a few states. In Europe, it is moderated and not forbidden. The legality of sport betting is a crucial issue to many sport institutions. There are many proponents from both sides, the ones who approve of legalizing it and those who oppose it. Like in some countries, underground bookmakers are so rampant that the authority decided to legalise soccer betting, giving odds matching if not better than illegal betting house.

Today, sport betting found a more convenient channel for sports wagers to participate in, the internet. Sports bettors are now able to make use of the internet to place their bets and gain access to numerous sports betting information and tips to help them beat the odds in betting. Many online sites offer their sport betting information and services to sports wagers. Another factor important in sport betting is the act of tipping. Many bettors want to win by contacting tipsters for best picks and bets on specific sports event. Tipsters are persons who have inside access to the sports, the teams or the players in the game. They are generally more knowledgeable than bettors because of this and have information not available to the public. Tipsters trade or sell their tips to bettors. The transaction can be done through the net or through the phone. Many people should be wary of these services because most of them are scam operations and play on the nature of gambling to lure and deceive enthusiastic sports wagers.

Extreme Sports – How Much is Too Much

ftFor the 30 million student athletes in America, sports can be an excellent way for high school students to build relationships, stay in shape and learn valuable skills about teamwork. But high school sports aren’t always fun and games. With scholarship hopes, parental pressures and an ultra-competitive atmosphere, some student athletes may begin to crumble under the pressure.

Pressure

How much should ride on throwing a ball in a basket, hitting a home run or running fast?

In many ways, high school sports have evolved into a high stakes game that puts student athletes under a tremendous amount of pressure. It may start in little league with over-eager dads and coaches lightheartedly inspiring kids’ major league dreams, but it doesn’t always end there. Student athletes don’t want to let down their parents, their teammates, their school, or with high profile sports, their town.

These pressures are coming at a time when most high schoolers’ confidence and self-image are in question. Children and teens want to live up to the potential that their parents see in them. They also want to ease the burden of college tuition. Earning an athletic scholarship would fulfill both of those goals.

According to The Sports Scholarship Handbook, only 1 in 50 high school athletes receive athletic scholarships. Consider the pressure to be that one along with those from school work, other activities and social lives; that is a lot for a teenager to handle. The drive to win, to be the very best, can inspire greatness in children and adults alike, but that winner-take-all mentality can also set unrealistic expectations. It is this kind of mindset that can sap the fun out of sports. Rather than create these pressure-filled pastimes, shouldn’t we use high school sports to foster well-rounded young adults?

Physical Dangers

In order to be successful in high school sports these days, students are required to commit to one sport and play on club teams all year.

When athletes play one sport day-in, day-out all year round, they put themselves in danger of damaging joints, tearing muscles, or causing stress fractures due to the constant repetitive movements. Despite these dangers, coaches continue to warn students that they risk their roster spot and any college hopes by playing multiple sports.

A recent study demonstrates the alarming increase in these repetitive stress injuries. The study tracked the number of “Tommy John” surgeries, procedures done on pitchers to repair damaged elbow ligaments, and was completed by the American Sports Medicine Institute, Andrews Sports Medicine and Orthopedic Center, in Birmingham, Alabama.

“Before 1997, Tommy John surgery was performed on only 12 of 97 patients (12%) who were 18 years or younger,” coauthor and research director E. Lyle Cain, MD said.

“In 2005 alone, 62 of the 188 operations performed were on high-school athletes, a third of the surgical group,” Cain said. “The reality is that this surgery is successful and that’s good. But a disturbing trend of younger kids needing the surgery is troubling.”

Ironically, playing multiple sports can help athletes to be in better physical shape, develop multiple muscle groups, and keep them from burning out on their chosen sport.

Detavius Mason agrees in his article for The Guilford Orthopedic and Sports Medical Center titled “Age of Specialization: One Sport Vs. Multiple Sports.”

“Kobe Bryant, Roger Federer, Tom Brady, Lebron James, Alex Rodriguez,” Mason wrote. “When these names are brought up, a few things come to mind: excellence, transcendent talent, winning, but the thought of them specializing in one sport should not. Kobe & Federer were soccer players, Brady played baseball, Lebron played football and A-Rod played basketball, football and soccer.”

He ends with advice to parents and coaches: “So allow your child to participate in multiple sports … Participating in multiple sports also allows them to see if they are talented in another sport, less stress on the body, overall athleticism increases, gain more friends & social interaction, and there is less pressure to be perfect.”

In extreme examples, some sports can endanger an athlete’s general health. Whether students are trying make weight for wrestling, stay slim for dance or bulk up for football, sports can trigger some dangerous eating and exercise habits.

The Out-Crowd

High school sports can also create an “in crowd” mentality that excludes those who don’t make the cut.

Let’s face it, not all kids are athletic superstars. Does that mean they don’t love the game and want to be a part of the team? Does that mean they should miss out on the social and physical benefits of organized sports? Though some kids stay involved as managers or fans, well-organized recreational options are few and far between.

These exclusions also extend beyond general skill level. With club sports being an unofficial requirement to make many high school teams, underprivileged students are put at a distinct disadvantage because they cannot afford membership fees and travel expenses that club teams require. When try-outs come around, coaches are more likely to favor club players that they’ve seen play for years over unknowns who have only practiced on the playground.

John Cochran, a parent from Newton, Mass., argues that all students should have the chance to play high school sports regardless of skill level.

“Studies have shown that students who participate in high school athletics have higher grade point averages, fewer discipline problems and greater self-esteem,” Cochran wrote in his editorial for Newton’s Wicked Local newspaper.

“By cutting everyone except the very best players, only a small fraction of students will ever benefit from those [government allocated] resources.” he wrote. “If the prevailing philosophy is taken to its logical conclusion, public high schools should provide inferior educational opportunities to students who are not at the very top of their class.”

The Solution

My goal is not to ban high school sports, but to return sports to their original purpose: fun. If we can change the general outlook on these sports – letting kids play multiple sports, refocusing on recreation instead of cutthroat competition, and creating a fair playing field for all would-be athletes – then high schoolers can really go out and play.

 

Getting Your Sports Medicine Major Allows Amazing Flexibility

manChoosing a career in sports medicine still leaves your career choices wide open. A sports medicine major does not tie you down to a single career calling but offers great flexibility. Depending on your choice of sports related majors you could be working in any of these interesting fields:

· Athletic Training

· Physical Therapy

· Medical Doctor – Sports Medicine Specialty

· Physiology Research

· Kinesiology Research

· Massage Therapist

· Corporate Fitness Consultant

· Personal Trainer

· Sports Equipment Design Consultant

This is just a small sampling of potential career paths you can find pursuing sports medicine majors. Let us take a closer look at a sampling of these careers.

Medical Doctor – Sports Medicine Specialty

Most people would consider this the pinnacle of practicing in Sports Medicine. It all starts with a driving passion and desire to help athletes and normal people with exercise injuries. This is a grueling career choice often requiring 60 hour work weeks, but the rewards are high.

To become a Medical Doctor with a specialty in sports medicine starts by getting a Bachelor degree in sciences or a pre-med degree. You will then need to pursue a med degree through an approved Medical College. This is all followed by a 3 year, or longer, residency which is when you finally may have the opportunity to start specializing in sports medicine. After you finish your residency you then move into a fellowship which allows you to choose your specific specialty and fine-tune your craft.

Many aspiring doctors intending to specialize in sports medicine choose Orthopedics as their primary direction of study. Others take a more general approach choosing either internal medicine or a study in general practice.

Physiology and Kinesiology – Studying the Art of Sports Excellence and Recovery

Human Physiology and Kinesiology major are two closely related courses of study. Kinesiology is the study of the body including how it moves, research in the functions of muscles and their connecting tissues, plus body mechanics. Human Physiology is the study of how our bodies function, move, and even down to the level of our tissues and cells.

Both of these courses of study can be considered a pathway towards a medical degree. Alone they offer opportunities for you to branch into exercise research, supplement research, or careers in corporate wellness programs. Experts in kinesiology and human physiology lead the research in how top athletes can excel and how to help average humans enhance performance and recover from injuries. They would both fall under the category of health sciences major.

The Sports Science Major

A Sports Science Major, offered by many universities and colleges, offers you an opportunity to learn the following basics:

· Human Biology

· Human Physiology

· Sport Psychology

· Human Anatomy, and then continue to expand into the areas of

· Coaching

· Exercise Science

If you have an interest in becoming a coach, trainer, or to pursue a career as a physical therapy assistant, then this is an ideal curriculum. It is one of the most comprehensive sports majors giving you a broad understanding of sports, fitness, motivation, and even sports law.

The Sports Medicine Major

Some universities have started offering a Bachelor of Science program in Sports Medicine. This is one of the sports related majors which will move you in the direction of being a trainer, physical therapy assistant, exercise instructor, fitness director, or many other possibilities. The Sports Medicine Major covers a wide variety of subjects similar to the Sports Science Major. A few of the items covered include:

· Nutrition

· Evaluation and Rehabilitation of Sports Injuries

· Personal Health and Wellness

· Physiology

· Strength Training

· Conditioning

· Clinical Exercise Physiology

· Intro to Psychology

You may want to pay special attention in both of these sports majors to the necessity of learning psychology. No matter what sports related majors you choose to pursue you should always make sure to include some psychology. The mental state of athletes plays a major role in their success in rehabilitation of injuries, game performance, and improvement in workouts.

It is not necessary to obtain a med degree to participate in the sports medicine field. You can select one of the highly popular and in demand medical degree programs associated to sports and find a career to suit your desires. Whether you choose a sports medicine major, the study of kinesiology, or any other health sciences major you are joining one of the world’s fastest growing industries. An industry filled with fun, fitness, and play.

Benefits of Using Sports Training Videos

viA good way to train, rehearse or improve a sports skills is by the use of sports video. Video tutorials for all sports games are now widely available and can be obtained either through online or non-online shopping. For a particular video to be useful, you must choose one that fits your skill level as well as your sports training purpose. Coupled with regular exercise and discipline, the use of sports training videos is of great help towards achieving a higher level of skill desired in any sports games.

While personal or professional instruction is needed to improve one’s skill, the following advantages can be obtained in using a set of good sports training videos:

Adaptable
Adaptability is probably the best benefit in using a sports video. You can use it in almost any place that is convenient for you without necessarily disrupting your routine or work schedule. Furthermore, you can watch your favorite sports training video over and over again, so whatever is it that you haven’t mastered from previous learning sessions can be learned anew. Also, depending on the audience for which a particular video is designed, it can be played either at home, in school, at the office (for official company or corporate sports and diversion activities), or in large gymnasiums.

Reliable
Reliability is another characteristics of a sports video tutorial. Generally, sports video tutorials are shots of real men and women athletes in actual game events and as such, the use of these videos in conducting sports lessons motivates as much as it enhances learning and training on the part of enthusiasts. Furthermore, because these sports training materials are made by industry experts, you can be sure that the presentation is accurate and is therefore worth your time. Apart from videos that deals with general sports topics, you can also find video tutorials that are presented by expert players and are therefore recommended by professional athletes themselves.

Dependable
Finally, good sports training videos can be used as an audio-visual material in conventional work out and exercise because it presents precise information, including drills for kids and adults alike. Almost all clips presented in sports video are well researched by professionals who make sure that the presentations are based on facts and actual sports activities. Trainers therefore can make use of these video tutorials with confidence.

Overall, sports video tutorials are undoubtedly a must for the soon-to-be sportsman or athlete, a sports team, or even a private coach.

These videos, in tandem with good sporting books as well as sporting goods, can help them polish both their ability and functionality and can therefore contribute to a sound sports training necessary for athletic success.

How To Become A Sports Psychologist

c4Psychology is a field that has diversified hugely over the past few years. One direction of interest is the growth and popularity of a career in sports psychology. With the hype surrounding many of our modern day sports people at an all time high, it is no wonder that more and more people are training for a career in sports psychology.

Sport and exercise psychologists focus on the mental and emotional aspects associated with sport and exercise. Most will either specialize in sport or exercise but it is possible to work in both areas. Once qualified as a sports psychologist, you can expect to work with teams and individuals at all levels of expertise from all backgrounds, from amateurs all the way up to top professionals.

Generally, a sports psychologist will work with a team or individual to deal with issues such as nerves and anxiety before a big game or event, improving self-confidence and thus improving performance, dealing with the stresses of a demanding training regime and also improving concentration. Many sportsmen and women struggle to maintain motivation and focus when faced with extreme pressure or stress and a sports psychologist will help to improve the situation. They will also help sporting individuals to deal with the frustration and stress of getting injured, controlling aggression during play and help individuals and teams to set themselves achievable goals in order to focus the mind.

Within your role as a sports psychologist you can expect to work in close proximity with not only sportsmen and women but other sporting professionals such as coaches, managers, nutritionists and physiotherapists. Sports psychologists need to be a specific type of person in order to be successful. They need to be genuinely interested in people and human behavior; they also need to have a keen interest in sport. It’s really important to have a desire to help others and have excellent communication skills. You need to be able to work within a team on a professional level and have a tolerant and patient manner. A good sports psychologist will have good problem solving skills and apply a logical approach to all areas of their work.

In order to work as a qualified sports psychologist you need to undergo the relevant training. You will need to complete a bachelor’s education requirements for psychology to begin with, and if possible choose a degree program that studies sports psychology. Most psychologists are advanced degree holders so in order to be competitive it is a good idea to further your career. You will be able to gain an entry level position with a two year degree but in order to be really successful, most professionals will advise the completion of a 5 year doctoral program based on sports psychology or sports science.

Many sports psychologists kick start their career with an internship as this can be really beneficial to set you apart from the competition. Gain at least 2 years of clinical work experience in order to gain the relevant on the job skills necessary. You will also be required to take the Examination for Professional Practice in Psychology (EPPP) issued by the Association of State and Provincial Psychology Boards (ASPPB). This is a requirement if you want to work in any of the states in the US and once completed you can practice as a licensed sports psychologist.

Many sports psychologists combine consultancy work with education by teaching or researching in other areas of psychology. Others opt for full-time employment with a professional sports team.

 

Find Sports

rffFinding a sport for me

As well as a large number of local clubs you can join and facilities you can use there are also national organisations which promote sport for young people like Sport England. There are also national funding programmes like the National Lottery which can give young people an opportunity to develop their sport. This section concentrates on these organisations. Almost all of them will be able to put you in touch with a local organisation. This section also includes information on being a spectator and supporter.

Most people’s experience of playing sport begins at school, either in the playground at break time or in games lessons. Some people love school sport and go on to play in their spare time. For others it is a weekly chore and the sooner it is over the better.

If you never really liked sport at school you probably wont feel very enthusiastic about taking it up later. But sport is a very broad term and just because you had a miserable time doing cross country at school doesn’t mean you won’t enjoy archery or rollerblading for example. Perhaps you’re just not so good at running but you might have a really steady arm for snooker!

Some of the most popular sports are easy to play without much equipment The most important thing about sport is being able to participate in it. The more you play the better you get. You may find that you want to play in a team and compete with others and this is the point when your sport gets more serious and questions about equipment, access to facilities and travel costs become more important.

Sport is also a great way of getting to meet people. If you’re stuck at home or feeling lonely, joining a sport club can give you an excuse to meet new people. In the section on different sports we’ve included information on how much it costs to play the sport, where to go for a local contact and what kind of opportunities there are for disabled people.

Where can I play sport?

All local authority leisure departments provide sports facilities in their area. The Government has introduced new Sport Action Zones to enhance community sports across England. The programme is intended to run for 10 years. Call your local authority to find out what is available for you locally.

You don’t have to play sport in a sports hall or recreation centre, kicking a ball in the park, walking the dog or practising yoga at home are all beneficial sporting activities. You and a group of friends may like to form your own football team, running group or perhaps even a Frisbee challenge team! All of these activities can be enjoyed informally. If you want more details about any sporting activity, contact one of the sports organisations in our listing.

Are you getting enough exercise?

The Health Education Authority (now the Health Development Agency) published a very useful leaflet called “Getting Active – Feeling Fit”. The guide encourages you to make exercise part of your weekly routine. They have the following advice for young people:

“When you’re young, it’s easy to think that you don’t need to bother exercising. But it’s vital to keep active to keep yourself in good shape. Not only will you look and feel better but you’ll be less likely to store up health problems for the future.”

The leaflet suggested you do some or all of the following:
-Join a local leisure centre;
-If there is a particular sport you enjoy, make enquiries with your local sports centre to see if there is a club you can join;
-If you prefer individual activities, try cycling, walking or jogging. You may know someone who would like to train with you;
-There may be discounts available to young people in your area. Find out from the local council if schemes like this operate in your area;
-Don’t forget dancing… A night on the dance floor can use up as much energy as a full workout!

Contact the HEA if you would like to receive a copy of their leaflet.

There are a number of organisations in the UK promoting sport in general or the development of a particular sport. Here we have included details of organisations promoting a general interest in sport, including the Sports Council, National Coaching Foundation and the Sports Council Lottery Fund.

Tips to Consider When Collecting Sporting Memorabilia

cyIf you have a favorite player or favorite team, chances are you have some sort of merchandise of that player or team. Whether it’s a jersey, a banner, a blanket, a helmet, or even just a baseball cap. You may want to expand your horizons and invest in some memorabilia which would perhaps be investments for your future financial gain. There are some elements to consider when becoming a collector. First, you must educate yourself about the sports memorabilia industry. Second, you must determine what you want to buy. Third, you must determine how much you want to spend. And fourth, you need to do your homework before you get started.

(1) What is sports memorabilia?

– Sports memorabilia refers to anything that can be directly related to a sports event or a sports personality. Items from professional sports such as a baseball, football, basketball, a jersey, a boxing glove, a baseball card, and even an old bleacher seat from the famed Yankee Stadium which was recently dismantled in order to make way for the new Yankee Stadium. What makes these sports artifacts become valuable due to fans or ‘collectors’ if you will, find value in the rarity time value of these collectibles. Vintage sports memorabilia typically refers to sports items ‘representing the best of a pastime’.

(2) Sports memorabilia cards

– Collecting cards is a fun, exciting, and educational hobby that can last a lifetime. Almost all of us have had a pack of baseball or football cards at one time or another when we were kids. Many people have been saving all of their trading card since their childhood. These people may be sitting on a gold mine because some of these cards have a very high value in the memorabilia market -especially if they are in good condition.

When one thinks of sports cards, the first thing that comes to everyone’s mind is of course baseball cards. However, collector cards are popular in sports such as football, basketball, and hockey.

(3) Beginning as a collector

-With as little as a few dollars, you can start a collection of your own. First, you need to decide how much money you can afford to spend on your collection and what type of memorabilia you want to acquire. Then survey the varying types of memorabilia out there in the marketplace. This will give you a general idea of how much you may want to spend and what it is you may want to collect.

Second, you will probably want to join a memorabilia forum or message board. A good one to join is sportscardforum.com. At sportscardforum.com, you can keep up with the latest news in the sports memorabilia industry. Also, this is a great way to meet other collectible enthusiasts and perhaps some sports memorabilia dealers in your local area.

Purchase a price guide. You will need this as a point of reference to determine how much each piece of sports memorabilia you are interested in approximately worth in the marketplace. The best price guides can be found at Beckett.com. When purchasing a price guide, be sure you purchase the type of price guide that corresponds to the type of memorabilia you are interested in buying.

Begin your collection by starting out with inexpensive items at the start.

(4) Where to buy sports collectibles and artifacts

– The most efficient and easiest way to find sports memorabilia is on the internet. Many online auction sites such as eBay rate vendors and provide buyer and seller guides. Many people scour newspaper ads for estate sales and auctions looking for vintage memorabilia that may be available and are hidden gems. Some collectors even deal with sports memorabilia brokers and attend collectible trade shows. As a beginner with any collection, most collects start out by visiting sports memorabilia shops.

By visiting and patronizing sports memorabilia shops or stores, you can see the items in person. You are dealing directly with the shop owner, and you have a comfort level that surpasses any online shopping site. The problem with the online industry is that you are prone to counterfeit items. Don’t get me wrong, you are always prone to counterfeit items in the sporting memorabilia world.

(5) Autographed sports memorabilia

There are a few more factors in which sports memorabilia autographs can enhance the value of a piece of memorabilia.

– The death of a popular or respected athlete can prove to bring a sudden increase in demand for autographed items by that player. The simple logic is that the player will not be able to sign any more autographs-limiting the supply of his signed memorabilia in the marketplace. As a result, collectors will want these items even more and that in turn will increase its value even further.

-Sports memorabilia collectors value their favorite athlete’s autograph. For instance, signed NFL full sized helmets will surely cost a lot more in the future if it were signed by a football great such as Joe Montana or John Elway.

-Sports memorabilia autographs can increase in demand if a particular athlete has a very lengthy career and a good reputation as an athlete (i.e. Derek Jeter). Furthermore, players who have retired with well respected careers will also have prized memorabilia in their name.

-If an item in which the signature of the player is inducted into the Hall of Fame, the value of the collectible goes up due to the permanent elevated status of that athlete among his or her peers.